Newsletter Number 2

The Essentials Of Tea Tree Oil

Colds and Flu are unfortunately always hovering around, so for this month, I thought we could have a look at the well known Tea Tree and the Essential Oil it provides. This 'Medicine Chest in a Bottle' is one of the most valuable Essential Oils for the first aid kit. It not only boosts the Immune System but it is also tremendously valuable for the Respiratory System.

We'll be looking at some Essential Harmony products containing Tea Tree Essential Oil, the actual plant (Melaleuca alternifolia), as well as ways to use the Essential Oil to assist with Respiratory problems.
 

New Products

Featured Products:

Essential Toddler Germ-Buster Bubble Bath

Essential Skin Tea Tree Bubble Bath

Essential Toddler
Germ-Buster Bubble Bath

Gentle enough for Toddlers and adds a little excitement to bath time. Includes Essential Oil of Tea Tree and a touch of Lavender.

Essential Skin
Tea Tree Bubble Bath

This luxurious Tea Tree Bubble Bath is gentle on the skin and includes Tea Tree and Lavender Essential Oil.

The Essential Oils of Tea Tree and Lavender are known for their antiviral, antimicrobial, antiseptic and antibacterial properties. Relax in a bath of bubbles and enjoy the wonderful properties of these Essential Oils.

Plant of the Month
Tea Tree
Melaleuca alternifolia

Products containing
Tea Tree Essential Oil:

Essential Toddler Germ-Buster Bubble Bath (*New!)

Essential Skin
Tea Tree Bubble Bath (*New!)

Click here to be directed to the Essential Toddler page on our web site!

Body Facts: The Respiratory System

Health

Diet

Find out more:
About Essential Oils
Click here

About Herb Courses, Herbs A-Z, Herb Gardening and much more. Click here.
 

Tea Tree was originally used by the Aborigines in Australia to make a herbal tea from the leaves. It is one of the few Essential Oils which work on all three infectious organisms: bacteria, fungi and viruses.

Properties:
Antibacterial; antifungal; antiviral; decongestant; insecticide.

Uses:
Tea Tree is particularly helpful in preventing the spread of air-borne infections and has powerful immune stimulating properties. It is beneficial to use at the first symptoms of colds and flu and will help prevent everyone else getting the infection.

Ways to use Tea Tree Essential Oil

Vaporizer: Sprinkle a few drops onto crystals in the vaporizer in the morning.

Steam Inhalation: An excellent way to treat bronchitis, nasal congestion, colds, hay fever and flu. Place a bowl of about 3 cups boiling water in a safe position. Add 2-3 drops Tea-Trea Essential Oil to the water. Inhale the steam deeply through the nose. Placing a towel over your head will delay the evaporation of the essential oil. Repeat three times a day for acute conditions such as chest infections, colds, coughs and sinusitis. ***Steam inhalation is not recommended for people with asthma or sensitive skin.

Bath: (See new products above) Tea Tree in the bath helps to boost the immune system and is most valuable for respiratory problems such as colds and flu especially when the first symptoms are noticed. Add up to 10 drops Tea Tree Essential Oil to a little carrier oil such as Grapeseed, Almond or Olive Oil. Blend well and add to the bath after the water has run.

Massage: Adults - Add 3 drops Lavender and 2 drop Tea Tree to 5ml carrier oil such as Grapeseed and gently massage on the chest to help soothe.

Please note that care must always be taken when using essential oils particularly for children and the elderly. The information supplied is purely suggestions and is not intended to diagnose or treat any particular illness. Please consult a qualified Aromatherapist for individual assistance.

Cultivation:
Grown from seed. However it is not one of the easiest plants to grow from seed, so buying the actual plant is recommended. Plant in full sun in a big hole with lots of compost and water weekly. Please note that it does not like frost.

Body Facts: The Respiratory System

Health
Poor posture, lack of exercise, lack of fresh air, smoking or a smoky atmospheres all contribute to inadequate intake of oxygen and respiratory problems. When the first symptoms of flu appear, try taking a hot bath with a handful of Epsom Salts.

Diet
When you find yourself having a cold, flu or bronchitis it is necessary to reduce mucus forming foods such as dairy products. Cakes and pastries also fall under this category.

Vitamin C is beneficial as well as zinc lozenges. Raw garlic is invaluable for resistance to respiratory infections. Odourless garlic gel capsules are available but they are not as powerful as raw garlic. Fresh lemon juice and honey ‘tea’ is beneficial for laryngitis. Fresh fruit and vegetables with plenty of liquids including herbal teas will also assist in a quicker recovery.

Tip of the Month

Client Tip:
 

“I have found a good use for the oily salt crystals that remain in the vaporizer. Instead of throwing them away at the end of the month, I pop them in the bath. Makes wonderful bath salt and nothing goes to waste. Remember that sea salt, like sea water is very good when it comes to healing minor wounds, scratches and grazes. Makes good economic and health sense."
Claire

Claire, thank you so much for your input.

If you would like to add something to the newsletter, please feel free to e-mail me with your comment.

Contact Us

Web site:  http://www.essentialharmony.co.za

E-mail:  info@essentialharmony.co.za
 

 
Until next month!

Live life, love life…the healthy way.

Regards
 
Deirdre Holt
Founder and CEO
Essential Harmony
 

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